| Tentative Schedule for 2009-10 Focus Training Clinics |
 Focus Training
Article by:
Posted on : 2009-08-24
Why are clinic situation a good environment for all levels and ages? Clinics offer an athlete a place where they can work on specific fundamentals of the game that can assist them to taking the overall game to the next level. What our Focus trainings are doing is offereing a setting where a few concepts are covered in the one hour which allows repetition and muscle memory to take over allowing the athlete to maintain the concept longer enabling them to work on it either on their own or til the next session. Muscle memory is important in the sport to allow the athletes to take their game from fundamentals to truely understanding, strategizing and recognizing situations in the sport. Clinics allow a player to continue to learn and develop their "bag of tricks" to allow them to succeed over their opponents.
2009-2010 Focus Training Clinic Tentative Schedule
Session 1- Stick Work, stick work, stick work
(9/30/09-10/28/09)
Session 2- Fundamentals of the Game
(11/4/09-12/9/09)
11/4- Stick work
11/11- Attack
Shooting
Dodges
11/18 – Defense
Checking
Defensive Body Positioning
Crease Defense
12/2 – 50/50 Balls
Draw Controls-
Throws –
Ground balls-
12/9- Settle Attack
Session 3 – Understanding the next level of Fundamentals
(1/6/10 – 2/3/10)
1/6- Attack:
Stick work
Draw and Dumps
X- Cuts
Crease Drives
1/13 – Defense
1st and second slide
Double Teams
Midfield D with a trail double
1/20 – 50/50 Balls
Draw Control –
Throws-
Ground Balls-
These two weeks they will be working together so that concepts will be worked on for both ends of the field to challenge the understanding of the concept.
1/27 and 2/3 – Settle Attack and Defense
Play making and breakdown
Settled situation play, motion and recognizing different situations
setups.
Goalie Clinic Wed- 4:30-5:30pm on Large Rink
Coached by Ginny Cappichioni ( Goalie for US Developmental Indoor Lacrosse Team)
>> Back
|
| |
| |
|
| |
| |
| |
| |
|
|
|
.gif)